The Podcast
100,000+ downloads
Get practical advice on entrepreneurship, bumping up against self-doubt, and enjoy honest conversations about pursuing what matters to you.
This podcast is chocked-full of tangible, free advice for anyone with a bold dream, starting something, failing, scratching plans, and trying again.
The Kelly Trach Show is a top-rated podcast that hosts guests from around the globe. With 100+ 5-star reviews, listeners love it because it’s real, genuine, and down-to-earth.
It successfully ran for 6 years from 2017 - 2023, with 175+ episodes, and 1000+ weekly listeners.
Episodes
Hear how P.S. You’re A Genius helped a reader!
Hear how P.S. You’re A Genius helped a reader!
Hear how P.S. You’re A Genius helped a reader!
Eavesdrop on a coaching session.
Eavesdrop on a coaching session.
Eavesdrop on a coaching session.
I repeat: this is not a drill. This is NOT a drill!
“Who you are is why you’re here.”
Worth the download if you’re feelin’ this type of way…
We’re all familiar with the fear of failure… but what about the fear of success?
Whoever said, "new level new devil" was totally right.
A few tips and tools I’ve been putting to use before my book launch.
A major life update + a whole new career pivot. Curious?
Wanna know what it’s like to be coached by me? Tune in!
"It’s not failure. It’s being given the opportunity to receive something better."
You don’t need 10k+ followers to make $10k months! Score these tips instead.
"People are capable of so much when they are supported."
Curious what a coaching call is like with my students? Hit play!
"I feel like I’m doing something that’s meaningful and I can personally impact someone’s life. It’s such a switch from being in a normal job."
This is one of the stories that still gives me goosebumps when I tell it!
Wanna be a fly on the wall + listen to me coach my members? Now you can!
Is the idea of sales scare you? Lemme tell you straight: it’s WAY easier than you think with my time-tested tips!
Feeling overwhelmed by a big task ahead? Listen in!
Overwhelmed? I’m bringing the fire hose and taking down those flames of overwhelm with this simple schedule you NEED to score!
"The more clear you are, the more the universe will supply."
Worried your idea is already taken? Lemme turn that ‘round today cuz it AIN’T true!
“I’ve let my curiosity run and now I’m a full-time business owner.”
Want over-the-moon clients who refer you to all their friends + become your success stories? Listen in!
"The hard + scary stuff is where I can allow the light to pour in."
You asked I answered! The scoop on maybe my proudest moment to date.
7 tips that will make your first (or next!) grand a whole lot easier to get.
Save yourself $7,000 on my private coaching fee + get the scoop on these 6 strategies I dish out to EVERY client.
Feeling that “compare and despair” when your thumb scrolls the gram? If so, this episode is for you.
Steal these time-tested tips on scoring more engagement + paid clients from Instagram.
Feeling like EVERYONE on Instagram sells the same thing as you?
Worried that someone’s going to “call you out” or “find out” about you? Tune in to change that!
Answer these 3 super-simple questions to turn your idea into an income.
Wanna make more? Get the scoop on these 9 little-known mindset hacks and secrets.
“You have to just trust the process, just get started + you will make it happen.”
"If it’s painful to hold on, then it’s a cue to let go."
"My heart was tugging for me to honor myself."
“You can make money making art.”
“With social media, it can look like all these girl bosses are doing it alone + they probably aren’t.”
“Every one of us is designed to live from a state of contentment or alignment.”
Use your intuition and make a decision you feel good about.
“Find yourself, know who you are, and then go out there and help someone else.”
"My main driving force is really to help women become their most joyful, authentic selves they can possibly be."
“If you have dreams, they are so possible. You just need to start taking action on them and be brave enough to continue to develop them.”
“All of our limiting beliefs come down to how worthy we think we are.”
The clarity comes from taking action.
Everything you do contributes to where you're going.
You get to pick how you want your life to look.
"When we're actually present, suffering isn't possible."
You have the permission to do what you feel good about.
"I never put shame and my stories in the same sentence."
"Tarot will always show us the good and the challenge."
I really care about doing work that the world hasn't seen before.
This is meant for you. You just gotta trust with your heart.
I bet you $100 bucks that you're ready right now.
The plan for your life unfolds with every single step you take.
“What message are you putting out into the universe?”
If you’re ready to do what you really, really want with your life, then listen in.
“You are here to fulfill your truest dreams. They are yours for a divine reason.”
7 tried and true strategies for you to rock right now.
“You will truly manifest your world if you set an intention.”
Got your eyes on the prize? Let’s make it happen.
“I don’t want to live my life on autopilot.”
“All the permission I need is the voice inside me.”
“Until we sit in the dark, we can’t access the light.”
“I’m starting a movement to turn things around.”
Today, I’m in the hot seat answering Kristy’s burning questions!
“Being intentional is about what you say no to.”
So, what are these magical modalities like?
Don’t demonize quitting. Celebrate it. Here’s why quitting is the best thing ever.
Sometimes, it’s the only way to get the right answer and arrive at your truth.
“Creativity and spirituality are the same thing.”
This is the hidden barrier preventing you from getting to the next level.
"How would it feel to allow it in the way it's meant to happen?"
This is all about letting things magically come to you by leaning into your yin energy.
"Reclaiming our power & stepping into our power isn't something we attain, it's something that we always have within us."
"Bliss not as a facade, but as a moment to moment reality that I choose."
"Fear can be extremely telling & useful depending on your perspective & how you choose to move forward."
"The practice of coming home is continual."
Unearth your divine talents & own them.
"Knowing how to restore and having tools to bring us back to our truth allows us to be human & connect."
"Life works in our favor so often."
If you feel like life isn't working in your favor right now, listen to this.
"Trust is being able to trust in the feeling and inner knowing rather than needing proof or evidence to show you that it's going to happen."
"Your presence is what is attracting everything in life to you."
Are you listening? Or are you shoving it away in the top shelf of your linen closet hoping that it will go away?
"You have to slow down enough to hear that your intuition is there with you."
If you feel like you need to compete, you've already lost.
"The harder I try to be someone else, the harder the journey is."
The real-life change actually looks like tiny, tiny shifts versus burning it all down to the ground.
"It's really about taking care of yourself so that you can show up fully for yourself and others."
“I had to let go of my “shoulds” & allow myself to just be who I was.”
These three words illustrate where you're keeping yourself stuck.
When you need to set a boundary statement, use this one. Works. Every. Time.
"Being more open and honest with other people starts with being more open and honest with yourself."
This is what's actually required to go from point A to point B.
“I just want to provide concrete, black & white, up-to-date information that women can forward to a friend and say: this is what I have and how you can support me better.”
Three little things to master your mind, move through your fear & blast through your blocks.
Take a feelings-based, intuitive, heart-centered approach to goals. And, pretty much forget the rest.
"Sometimes, when we know that we crave something in our lives, the best way to start is by giving it."
"This deep connection with my soul and who I am, it wasn't a destination, it was an evolution."
"Am I listening to the call for adventure? And do I have the courage to say yes when I hear it?"
“With everything that we do, there is an opportunity to return back to love.”
Break tradition, say no & honor your own needs this season.
This means not doing a shoulder check on someone else's life.
"I had to learn that it was okay to be emotional."
"This trend of people wanting to be more involved, caring about the infrastructure around their food, and caring about the policies is going to continue."
If you need help coming back to Earth when things go awol and the panicked sweat kicks in, take a listen.
"You are the creator of your own happiness. Things will get better but you do have to put the work in."
It's a mindset shift away from the old paradigm of hustle & hard work.
"We owe it to ourselves to fight for our own health."
Celebrations are awkward when you're shifting your eating habits.
"We are conditioned as humans to think that when we face negative things, we must fear it or fight it."
Is the generic "I'm good, I'm great, everything is amazing" false?
"You have the answers you need, even if you don't realize it yet."
Knowing when to stop looking for YouTube DIYs and instead, committing to professional help.
Learn how to make grounded, heart-centered choices when you feel stuck between two options.
If "goal setting" makes you want to turn around and run, this episode is for you.