If "goal setting" makes you want to turn around & run, this episode is for you.
Here are four simple ways to start creating goals for your healing and your life. As a former "ugg I hate goals" person, here are the tactics I used to set implementable targets I could actually achieve.
In this episode, you'll learn:
- how to set a 10-year vision
- how to figure out if your goals are "look good goals" that are created by the ego
- how to find your core desired feelings and then using those feelings to set goals
- why a vision board is so powerful
- how your Pinterest boards can give you clarity about your goals
Resources mentioned:
My book: F*ck this Shit I'm Curing Myself
lululemon athletica's Goal Setting Guide
