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Kelly Trach is an author, coach, podcast host, and eternal optimist. After struggling with chronic illness, pain, and inflammation for over a decade, Kelly solved her own problems with 10,000 hours of conducting trial-and-error experiments on herself.

Now, she helps people rock their best life by building a mindset conducive to healing, living toxin-free, and nourishing themselves with delicious plant-based food.

She is the author of the book F*ck this Sh*t I’m Curing Myself and host of podcast Heal with Kelly Trach.

Kelly has a Bachelor of Commerce honors degree from the University of British Columbia, previously worked for Tesla Motors, and has 3 (failed) tech startups under her belt. Now, Kelly lives in Vancouver, Canada and pursues her real calling instead.

You can find her on and just about everywhere on social media.