Heal with Kelly Trach Podcast Guests.jpg

welcome, be my guest!



I'm so stoked to have you on the show! Here are the details so you're clear on what's going on. 


#1:  how it works

The basics:

  • We chat via Skype audio.  
  • From start to finish, the whole interview will be 1 hour. 
  • It's a 45-minute chat (+15-minute buffer if we run into any tech issues).
  • This is a positive podcast and if you are coming on my show, it's because I love you. The forecast is for 100% positivity and 0% chance of grilling and uncomfortable questions.



  • Below, I ask if you'd like your questions beforehand. If so, I'll send them 48 hours in advance.


Interview Outline:

  • Before we chat, I record your bio. 
  • Then, I call you via Skype. You won't be recorded right off the bat.
  • We'll set up and say hi!
  • I will ask you if there is anything off limits before we start or if there were any questions you'd prefer me not to ask.
  • Then, I hit record. 
  • We'll wrap it up and I'll end the recording. 
  • I'll let you know that I've ended the recording, I'll say thanks, and you can hang up on Skype.



  • When your episode is live, I'll email you the link and custom images you can share.



  • Please plug your earbuds into your phone or computer for the best audio quality.
  • If Skype drops, I'll message you on Skype and call again. 


Tips & Tidbits:

  • Realness, vulnerability, and humanness are what I aim for here. Please come as you are!
  • Feel free to share your personal stories. 
  • Listeners LOVE resources and recommendations, so I'm excited to hear yours! 
  • This is unfiltered, so feel free to swear and be your normal self. 


#2:  share your deets

Name *
Do you want your questions beforehand? *
Can I use a photo from your website for your episode art? *

#3:  pick a time

Heal with Kelly Trach Podcast Guest .jpg

Recap checklist


1) complete the form

2) schedule a time

3) send headshot to kelly@kellytrach.com (if you clicked the button above)

3) happy dance! I'm so excited!