Life Coaching

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Crack your Definition of what's possible wide open.

If you're ready to redefine life on your terms, banish the fear doubt, and worry, and live your best life, I am so excited to guide you. 


I help people take the quantum leap

You have something big and juicy in your life's vision. You want it, you see it, you taste it, you can feel it in your bones and in the depths of your heart. But you're also a shaking in your boots, breathing fast, and your palms are sweaty. This is where you take my hand, hire me, and jump.



  • High performance all-star.
  • You've got your eyes on the prize.
  • You know where you are going.
  • Are ready to level up and move from good to great.
  • Run a company, have a start-up, or you're looking to craft your creative endeavor.


You want to make the leap, BUT:

  • You're afraid to dive into the unknown because "oh my god, what if I fail."
  • You're worried what everyone's going to think of you when you launch your soul's work. 
  • You secretly think you're not good enough to do it, smart enough, or better people are "already doing it" and therefore you can't.
  • You've got a mini case of the "who am I to do this?" And you walk back down the diving board ladder all of the time thinking: "I can't."
  • Your inner critic and and self-talk is dialed way up on full, so you say "no" when your heart is saying "holy heck yes."



  • Your guide on your path to greatness.
  • Your biggest fan, dream weaver, and personal touch point every time you feel like walking back down that diving board ladder.
  • The person you call on "Who Wants to Be a Millionaire" when you need to call a friend for A+ advice.
  • Your hand-holder when you make the biggest damn leap you've ever made in your life.

What You'll Discover


This is life coaching with an emphasis on mindset. My work focuses on these areas:


Master yOur Thoughts

Do you have negative thought loops on repeat? Are you sabotaging your success? Together, we'll bust through the unproductive thoughts and combat all anything that sounds like "I can't" or "yeah but." Thought work is truly life transforming and once you shift into a new frame of mind, just wait for the compliments to roll in about how you are so confident, bold, and an inspiration. (I swear to god, you'll get it for sure). 


Relinquish Self-limiting beliefs

What's holding you back? What beliefs are you holding on to so tightly? What are you telling yourself on a regular basis - that you aren't good enough, worthy enough, or deserving enough? Let's talk blocks and barriers, and then release everything that's holding you back from where you want to go. Then, you'll intentionally choose your set of beliefs and I'll teach you my proven methodology for adopting them.


Ace Self-Talk & The Inner Critic

How do you speak to yourself? Are you relentlessly hard on yourself? What do you think when you look in the mirror, as for the raise, charge your first client, set a boundary with your boss or sign up for boxing? It's its anything along the lines of "I can't" or "that's not for me" or "I'm not enough," then we've got work to do. Here's a big question: what if you didn't even need me? What if your self-talk was so positive and empowering that you could navigate every situation with confidence? That's the goal here. 


Get unstuck

Do you feel stuck? Wedged in? Or like you're living with the golden handcuffs? Let's break the shackles, because you're freer than you think. Together, we'll uncover what liberation truly feels like for you and devise a plan to get there. Freedom and liberation is always the goal.

become Who You Really ARe

Where do you want to go? We'll set the vision and get clear on the end goal. Together, we'll master you mind so you can step into the person you are meant to become. 

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My Coaching Style



You and I are equals. This isn't like an old school dude lecturing you at the front of the classroom. My coaching style is collaborative, always a two-way dialogue, and we are a team. I treat you as a peer and you get my full respect upfront.


Implementation > Homework 

If this was driver's ED, I'd put you in the driver's seat and we'd start in car versus beginning with the book. You'll get strategies, tactics and a bucket load of implemental tools. It's not about filling out questions, studying, or hours of journaling. It's about testing it out in real life, getting feedback, re-grouping, evaluating how it went, pivoting, and trying again.



Learn from a human, not a robot. "Realness" is one of my core values and I lead with it. Your coaching sessions are designed to make you feel supported and less alone. If you like sighs of relief, authenticity, and the a-ha, me-too moments of "Ohhh, this is normal? You've been here too?" Then, you're in the right place.


You Take the Lead

I know that stuff gets hard, growing pains are real, and shedding the metaphorical snake skin isn't always comfortable. I get it. We go at your pace and I respect your limits. I'm going to encourage you to take the leap but I will never push or force you. That's not my style. Loving encouragement is more my thing. 



When we work together, you will be encouraged to think differently about your life. I will give you questions you've never considered before, we'll approach your problems in ways you've never considered, and you'll take the flipped perspective. If you identify with Apple's Think Different campaign, then we're going to be a stellar team.


True Devotion

You've got me in your corner, on your team, and I'll be at your game with the biggest foam finger you've ever seen. You'll leave our sessions bursting with possibility and that contagious, magnetic energy that ignites flames. 'Cause we not just going for bright, but blazing.


What Happy Clients Say

Kelly has given me the freedom and audacity to triple my business this year.
— Chris M.
I had never done this kind of mindset work before and my coaching sessions were mind-blowing. After working with Kelly, I landed my dream job because she enabled me to stop standing in my own way. Now, I feel so powerful and like I can truly go after what I desire. Thank you so much, Kelly! Your work is transformational!
— Emma S.
Kelly has helped me feel free and liberated in a way that I haven’t expereinced before.
— Jill Jamie J.

Pick Your Path

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1 Coaching Session
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8 Coaching Sessions
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3 Coaching Sessions
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18 Coaching Sessions
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One Year of Coaching
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How does coaching work?  Before we start, you'll fill out a clarity questionnaire (it's different than the application below!) This will help us both get clear so that we can make the most of our time together. Then, we hop on a 30-minute introduction call to talk about your vision, your burning desires, and what you shared in your questionnaire. Then, you'll have your coaching calls. We'll connect weekly via Skype audio for 1-hour. After, I save our call and send you the MP3 audio file so that you can listen again anytime.

How can I start?  One on one coaching is by application only since I only work with people who are absolutely dedicated to showing up, immersing themselves in the work, and are ready to step forth into the life they are being called to lead. 

How do I apply?  Fill out the form at the bottom of the page and if I think we are an aligned fit, I'll invite you for a free consultation! 

I live internationally. Amazing. My clients are international, so welcome!

Do you offer health or nutritional coaching?  Instead, read my book or 3-Day Jumpstart Cookbook. I am kindly not a health coach.

Can you help me with my business or start-up?  Definitely. Half of my clients are entrepreneurs and I know a thing or two about starting a business (or four). I have a special love in my heart for people who are bringing something extraordinary into the world and yes, I'll help you get it off the ground, work with you on making conscious cash, and make sure that you don't have any mindset blocks keeping you stuck. 

How can I get a flavor of your teaching style?  Good question! Listen to the solo shows of my podcast.

What if I'm late or no-show?  Time integrity is something I value (and teach), so no-show sessions are not refunded and we start and end on the set times. Please explore my terms and conditions so you are clear on what you can expect from me and what I expect from you.

Can I get a refund?  All coaching sessions and packages are paid upfront and in full before the start date. Packages are non-refundable and if you forfeit your sessions, the remaining investment is donated to charity : water. I encourage you to review the terms and conditions so you understand.

Take the Leap

If you want to take the leap with me, please take 30 - 45 minutes of reflection and complete the form below. Successful applicants will be invited for a free consultation and we'll take it from there!

Name *
What does your life look like in 10 years? What's the overarching vision you're aiming for?
This includes fears, secret dreams, self-limiting beliefs, old fixed ways of being, and negative habits.
Share with me in detail what you are aiming to accomplish.
What is your definition of success? Be sure to tell me what YOU think it looks like, not someone else's definition.
What areas of your life need to be improved in order to feel more fulfilled?
Do you use a gratitude journal? Meditate? Work with another life coach? Explore self-development?
Be specific. Finally opening up shop? Writing that book? Being more courageous in your personal life? Having productive and positive self-talk? It all counts.
What does this look life, feel like, and sound like?
Which coaching package are you interested in? *