This episode is about knowing when you need to stop looking for YouTube DIYs, ignoring the problem, making your own band-aid solution and instead, committing to professional help.
It's easy to focus on what you don't want, but by doing so, you perpetuate the discomfort.
These two things are actually drastically different.
If you are having troubles getting diagnosed, try these strategies.
Learn how to make grounded, heart-centered choices when you feel stuck between two options.
If "goal setting" makes you want to turn around and run, this episode is for you.
New toolbox, new tools!