The Healing Blueprint
The Healing Blueprint
A 12-page guide for those who like it short & sweet.
After 10,000 hours of using myself as human guinea pig, you can get the "Cliff's Notes" version in 12 pages. How about that for a time saver? This book accumulates of all the golden nuggets I’ve found successful for self-healing in one speedy guide.
No green juice and chanting required. Just real, simple ways you can get on the path to healing.
What you'll learn:
- How to kickstart your healing journey with the 9 simple strategies that enabled me to go from flat, sick, and exhausted to fully functional and rockin' my best life.
- The "Cliff's Notes" and breakdown of my super simple healing methodology in the "miniskirt length" (long enough to cover everything, but short enough to keep it interesting).
- The basic science of healing and the 5 "light switch" triggers that cause illness. (+ How to combat all those triggers to turn the light switches off in the easiest way possible).
What does the ebook include?
- 12 packed pages. It's truly the quick-start, executive summary guide!
- My 9 tried-and-true strategies.
- A breakdown of the science in layman's terms. No fancy words or medical jargon.
- Additional resources on each strategy if you want to deep dive into a specific area.
- A sneak peek of how I structure my day to encompass all the areas of my healing. (+ My success rituals, habits, and routines that I use daily to keep my body thriving).
This methodology really works because:
I am the living proof that this stuff works. 10,000 hours and 10 years of my life went into finding the perfect formula for myself and now I'm sharing it with you. These nine strategies have seriously changed my life (and I'm not saying that lightly). I've gone from sick to functional and I swear by this methodology. The best part is that it's simple, rooted in science, and you're 10 seconds away from the answers.
This is a great investment because:
This book shares the tested-till-perfect strategies that will enable you to thrive. Most people give you free downloads, but it's not relentlessly used and tested by someone who has been EXACTLY in your situation. With my book, you know you’re getting expert advice from a real human who’s been in your shoes. So whatever you’re going through, I feel you, I've been there, and I get it. I strictly only preach what I practice. I only write about the things I've experienced, what gave me massive results, and the strategies I continue to use daily.
Who is this ebook perfect for?
- For anyone who's battling a chronic illness, autoimmune disease, health issues, or just feels "off" - this book is for you (because that was definitely me).
- If you're sick and tired of feeling sick and tired - you just want to get the show on the road already! You want a quick read and the full strategy right up front.
- For someone brand new to self-healing and the fundamentals of functional medicine. Or, for those already on their healing journey looking for more tools for their toolbox.
- For anyone who wants the answers right now and the facts up front. You want it? You got it.
How is it different from your book?
- 3 chapters on the science
- the "what" + the "how"
- the hand-holding
- 170 pages
- 3 paragraphs on the science
- no worksheets
- the "what"
- the quick answers
- 11 pages
Other people think it’s great & here’s what they say:
Jess from Santa Cruz, CA: “I loved this fast guide. I was already doing a few of these strategies and now I know where I need to improve. Plus, I'm the kind of person who doesn't have time to read a book or take a course. I want the answers straight up and Kelly definitely delivered. Thank you for all that you do."
How long will it take & when should I start?
You've got the power, pal. Move through the 9 strategies as quickly or as slowly as you'd like.
Can I get a sneak peek?
You bet! Listen here to the episode where I shared the 9 strategies which you can implement now.
Do I need an e-reader?
Nope! It's a PDF, so you can read it digitally on your iPad, phone, or computer.
I’m international. Can I buy it?
Yes! Your credit card statement will show the converted price in your own currency. For Google's daily conversion, click here. All prices are listed in USD ('cause most of you are American or international!)
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