1 Coaching Session

1 Session of Coaching with Kelly Trach.png
1 Session of Coaching with Kelly Trach.png

1 Coaching Session



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You, me, goals alive!


I stand for coaching, creating accountability and taking action. Like, tomorrow. Not waiting for January 1st or your birthday.

I stand for getting crystal clear on what’s really holding you back. 

I stand for doing the work, showing up, and being resilient. 

I stand for designing a life on your own terms and creating the action plan to get there.



What I offer:


This is all about you. We explore resilience, having the courage to be your best, and mental fortitude. Our conversations are an open dialogue and together, we’re a rad, rockin’ team. No lectures here. I want to actively work with you and create a life you love, then give you the tools to get there. I love vulnerability and on my coaching calls, I create the space to be human and real. You aren’t alone in this journey and I am going to be your #1 kickass cheerleader for whatever you want to endeavor.


Plus, in our sessions, you have the choice to create our conversation and get specific about goals you want to reach and where you want to go. Come and lead with your own Q&A and bring the specific things you want to work on. Even if it's as simple as "I want to get unstuck."



What we'll cover together in coaching:


  • In our chat, we'll figure out where your mind is at right now. Are you stuck? Are you in a rut? Do you have negative thought loops on repeat? Are you sabotaging your success? 
  • Let’s talk blocks, barriers, and the inner critic that is holding you back. Together, we can master the negative self-talk and your self-limiting beliefs.
  • We will set the vision. What's the end goal? How can I help you get you to where you want to go?
  • You'll get strategies, resources, ideas, tips, and a bucket load of implemental tools. I am all for giving you the car keys and getting you on the road as soon as possible.



What you get:


  • One 60-minute session via Skype audio.


Get started:


If you want to take the leap with me, apply for coaching here. One on one coaching is only offered by application only to make sure we are an aligned, rock solid fit. 


Terms & Conditions:


All of our coaching work together is paid upfront and in full. Prices are listed in USD and all coaching is final sale. I encourage you to explore my one-on-one coaching terms here on the terms and conditions page so you're clear on how coaching works, what's expected of you, and how we make stellar things happen in your life! Plus, upon purchase, you will be signing and agreeing to these legally binding terms again so we're all good to go!