Say Hello

If you'd like to connect and say hello, swing by on Instagram. I love connecting with peeps there!


Interview Me

I adore podcasting and OMG YES I want to be on your show! Message me and we'll make it happen.

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Work With Me

If you'd like to hire me to speak, sponsor the podcast, or do a sweet collaboration, holler here.


Pitch it, pitch it real good.

If you'd like to pitch yourself to be a guest on the show or to sponsor it, please apply below. I only accept pitches here due to the volume I receive.

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How do I pronounce Trach?  Great question! Like "Track" as in track and field. 

Can you speak at my event?  Yes, I love speaking! Apply here to hire me. 

I'm from the media or a fellow podcast host. Can I interview you?  Definitely! Jump on over here

Can you give me advice on starting a business?  Snag my 6-day free video class called How to Build Your Online Empire. It’s super rad!

How do I start a podcast or make an online course?  I teach you a full breakdown of how you can create your own podcast, YouTube videos, and online courses in Your Conscious Empire! It's all there for you with visuals, video tutorials, and guidebooks. You'll rock it!

Where can I buy your book?  I kindly no longer sell anything related to health. Sorry, pal!

Can I send you snail mail?  Please kindly contact me in the form below. If it's aligned, I'll be in touch!

Can I ask you a question and get some advice? Apply for coaching! I kindly don’t provide support outside of a coaching agreement.


Drop Me a Line

For all other questions, reach me here. Please kindly note, due to the volume of requests I receive, I will only be in touch if it’s an aligned fit.

Name *