No one every talks about it, but when doctors can’t diagnose you, it is a SCARY time. Here are 3 ways you can start healing on your own.
I swear by this elimination diet! This is what enabled me to get on the road to recovery after feeling sick for almost a decade.
No Shakespeare, no medical speak that’s like Egyptian hieroglyphics, and nothing left unsaid. Straight talk, here we go.
No medical journal jargon, no long-winded 20 paged reports, no clipart diagrams. Just real, basic words that we can all understand. Let's do this!
No medical jargon, no WebMD that makes you think you’re going to die, and from one regular ‘ol person to another. Alright, let’s go.
I deal with stress in my stomach and it all manifests there in a gigantic knot. Digestive issues + anxiety = bad combo. Here's how I keep my flare-ups in check and calm the raging butterflies in my belly. Read on to ditch those crazy stomach knots.