Your inner critic probably says a crapload of bad stuff to you.
You're not good enough.
You're not worthy enough.
You're not good looking enough.
You're not smart enough.
How come you don't read books anymore?
Your parking job was so bad.
God, you're so stupid. C'mon.
Listen to this video and learn two simple strategies to put your inner critic in place.
- How to personify your inner critic and give it a name to create distance from yourself and it.
- Why awareness is the first step in mastering that little voice.
- How to catch it when you hear your inner critic pipe up and make the conscious choice to not listen, dismiss it, and pick another loving thought instead.
If you need to tackle and master your inner critic, Your Best Life is totally for you.
Your Best Life is an 8-week online training program that shows you step-by-step how to craft a life you truly love by building the right mindset and redefining your relationship with yourself. This course is all about doing the inner work so you can show up fully expressed as who you really are.