Author, coach & eternal OPTIMIST
After struggling with chronic illness, pain, and inflammation for over a decade, Kelly solved her own problems with 10,000 hours of conducting trial-and-error experiments on herself.
Now, she helps people rock their best life by building a mindset conducive to healing, living toxin-free, and nourishing themselves with delicious plant-based food.
Kelly has a Bachelor of Commerce honors degree from the University of British Columbia, previously worked for Tesla Motors, and has 3 (failed) tech startups under her belt. Now, Kelly lives in Vancouver, Canada and pursues her real calling instead.
You can find her on kellytrach.com and just about everywhere on social media.
Why I lead this work
you need 10,000 hours to master something
The only thing I’ve mastered in my lifetime is self-healing my chronic conditions.
I’ve racked up those 10,000 hours from learning the material, applying it to my life, and then tweaking it to find an exact solution that works.
I am a self-taught nutrition expert, and I’ve deeply studied functional medicine, the microbiome, and gut health in attempts to desperately solve my problems.
P.S. if you are curious about my a-ha moment to leave my SF-tech-startup-founder life and embrace my this strength instead, read about that here.